We “ap-peach-ciate” you!

Peaches are popular lunch fruits, easy to pack in a lunch bag and easier to eat off hand. But, did you know that including a peach for breakfast can invigorate your morning? Just a single serving of this stone fruit in the a.m. can energize you with immune boosting Vitamin C, provide more potassium than a medium size banana, sharpen your eyesight with some Vitamin A, and kick start your brain activity with an abundance of healthy natural sugars.

August is all about PEACHES! It is the official National Peach Month and August 22nd is National Eat A Peach Day, so we’re combing the two and celbrating on August 18, in the Constellation Cafe. This morning your culinary team is jump starting the day by sharing delicious local peaches and wellness facts (while supplies last).